1. What is Kimchi?
The main ingredient in kimchi is jeolimbaechu(salted Chinese cabbage) with a different flavor of kimchi sauce for preserving and aging and also generated at low temperature. Lactic acid fermented Kimchi is one of the representative foods of our country.
2. The efficacy of kimchi?
Kimchi is very often the effect. Kimchi is antimicrobial, anti-inflammatorand anticarcinogenical as well as to speed digestion and enhance immunity. Because of the many ingredients of kimchi (vegetables) calcium, copper, phosphorus, iron, salt and minerals are rich. Accordingly, vitamin C and vitamin B can be taken. So by getting vitamins, kimchi makes sugar index and cholesterol quotient low, so it helps to cure diabetes or heart disease.
3. What is kimchi's main ingredient?
- Foreign: helps human digestion.
- Pepper: contains carotenoids and vitamin C.
- Par: vitamin supply. (Vitamin A and Vitamin C)
- Garlic: Constipation prevention (used as an antidote)
- Cabbage: helpful in the treatment of atherosclerosis.
- Salt: between the constituents, physiological, exceptions to the human body sikineunde help cure diseases.
- Pickled: plain taste and less fat is produced.
4. What are the kinds of kimchi?
- By season: cabbage geotjeolyi, Kimchi, ohyiji, bellflower Kimchi
- Picked kimchi for the winter : people make and eat according to their own tastes.
- By region: almost similar, but vary depending on the region the the amount of the sauce changes the taste a little bit.
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