2010년 4월 11일 일요일

How to make bulgogi





Bulgogi is a dish barbecued of thinly sliced beef that is pre-marinated with various seasonings on a hot barbecue pan. Bulgogi has been popular since the 1950s when the beef was served in thin slices to make it more tender and cut down the waiting time for diners.


Ingredients & Quantity

300 g beef (sirloin)
seasoning sauce : 36 g (2 tbsp) soy sauce, 12 g (1 tbsp) sugar, 10 g (½ tbsp) honey
14 g (1 tbsp) minced green onion, 16 g (1 tbsp) minced garlic, 3 g (½ tbsp) sesame salt
0.5 g (1/5 tsp) ground black pepper, 50 g (pear 100 g) pear juice, 13 g (1 tbsp) sesame oil
200 g (medium 1 ea) onion
100 g lettuce

Preparation

1. Clean blood of beef with cotton cloths, remove fats and tendons, and cut into 5 cm-wide, 4 cmlong
and 0.3 cm-thick along with opposite direction of the texture. 【Photo 2】
2. Skin onion and wash, shred at intervals of 0.5 cm-wide (190 g).
3. Blend seasoning sauce. 【Photo 3】
4. Wash lettuce under running water.

Recipe

1. Add seasoning sauce to the beef and fumble with hands, then add onion, marinate it for 30 min.
2. Heat the barbecue pan, pan-fry the beef on high heat for 3 min. then turn over the beef, lower
the heat to medium, fry it another 5 min.
3. Serve with lettuce.

·Mushrooms and/or carrot may be added upon the taste.

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